Create Perfect Moments™
Create Perfect Moments™

Create Perfect Moments™ specializes in providing virtual/web-based

lifestyle coaching services and supporting materials available through this website.

                 Your Lifestyle Mentor                  Connie McQuade, MS

Oopsie try again Connie McQuade

I am honored and grateful that you have selected me to partner with you, as you accomplish your successful journey. Progress is best measured in small steps, in moments. Every step, each moment, combines into an evolutionary whole.  Hint: we all have to experience life one moment at a time; there's no jumping ahead to the next moment before you finish this one. :D Will it be masterfully designed, or like a runaway train by default?

Enrich this moment with your full attention. Be present as the Superstar in your life, engineering one moment at a time. With practice, you will create perfect moments more often, perfectly as you designed them to be. And before you know it, you will have created the lifestyle you love to live. Design perfect to be what you love to do, to feel, to be.  What can you do now, to take the first step? How will you experience this moment?

As an example, here is one easy method you can use to quickly transform your lifestyle. Use the spiritual understanding or religion that is comfortable for you, to think or say the same thing: How would the Divine experience Itself as me in this moment?

O Great Knower of all things that is within me, tell me show me now, how You would like to experience generosity and love as our experience together.

In 2017, Connie graduated from Arizona State University through the Sandra Day O'Connor College of Law, where she completed an MS Degree in Legal Studies and graduated Suma Cum Laude. 

Connie's sister Cheryl and brother Sam.

Before that, and after 46 years of continued college enrollment with a lot of life mixed in, Connie graduated from Northern Arizona University in May 2015. She received a Bachelor of Science Degree in Humanities. Prior to her return to NAU, in May 2013 she graduated from Yavapai College with Honors to receive an AA Degree in general studies, and Certificates in Leadership and Management, as well as the Outstanding Student Award, which was  conferred by the English Department.

Her mottos are, "Don't ever give up," and, "Be Love."

I am humbly grateful for everyone in the village of supporters, family and friends, who helped me along the trails of life to become the person I am today; it was not easy to do for any of you. A few hiccups and dark chapters along the way, further deepened my determination to succeed and become the kinder, gentler version of me today. I love my children and absolutely adore my grandchildren.

In deep gratitude, thank you all so very much.

When we love ourselves more, our capacity to love others increases because we partner with Divinity. Love is endlessly eternal. Is it possible to love too much? That sounds like an oxymoron, doesn't it? Discernment and forgiveness, not judgment, are essential to mastering unconditional love. When your moment is not "perfect," try again. Catch yourself right then, forgive you for your self-perceived shortcomings, chuckle, and try again.

It's natural to have life materialize in variations that seem to be a wee bit, or a lot different than what you hoped for; it takes practice and that's just what you're here to do. Engage the present moment with your undivided attention and recreate it, just the way you want it to be. It will show up as you hoped when your vibration equals that of your vision, and your plan was more substantial than wishful thinking

As an example, here is one easy method you can use to quickly transform your lifestyle. Use the spiritual understanding or religion that is comfortable for you, to think or say the same thing: O Wise Great Knower of all things within me, tell me show me now, how to be in love as You would like to experience Yourself through me. Tell me how to care and share, as You would do through me.


Realizing that we are the responsible inventors of our inner and outer worlds is critical to evolving beyond where ever it is we are now. Mastering the management of fear, to replace it with Love, could be the most essential thing any of us ever does.

If we learn nothing more, let us master fear. Let us Be Love.

What's going on behind the scenes, we might wonder? 

What happens after I plan my plan and send it out to the Universe, we might ask?

Visit often. Be in Love always.

Imagine a lifestyle you love to live, then create it perfectly moment by moment.

What could you do in this moment, to share love and generosity?

Start where you are right now, with what you have. Share a smile. :D

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